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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 11 kg 24 lbs heavier |
67 kg 148 lbs 11 kg 24 lbs lighter |
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Body Fat %
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8.9% RIPPED 24.6% lower
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11.8% Fit 32.6% higher
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Muscle Index
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8.5 Swole 46.6% swoler
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5.8 Swole-ish 31.8% less swole
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Sexy Index
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8.9 Sexy 9.1% sexier
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7.7 Sexy 8.3% less sexy
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BMI
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24.6 Average 10% higher
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22.4 Average 9.1% lower
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Daily Calorie Needs (?)
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2582 kcal High 18.1% higher
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2187 kcal Average 15.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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22.4 High 13.7% higher
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19.7 Average 12.1% lower
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Lean Mass
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71.1 kg 157 lbs 12 kg 26 lbs heavier |
59.1 kg 130 lbs 12 kg 26 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 8.9% higher
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53 cm 21 inches 8.1% lower
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Waist Span
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36.2 cm 14 inches 8.1% higher
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33.5 cm 13 inches 7.5% lower
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Fat Mass
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6.9 kg 15 lbs 1 kg 2 lbs lighter |
7.9 kg 17 lbs 1 kg 2 lbs heavier |
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Age
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45
1y younger
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46
1y older
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