169lbs after workout
By Anonymous, ID: 0n4926j3 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14.1% Fit 11.3% lower
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15.9% Healthy 12.8% higher
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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7.474 Sexy 18.6% sexier
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6.3 15.7% less sexy
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BMI
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25.4 High |
25.4 High |
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Daily Calorie Needs (?)
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2392 kcal High 2% higher
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2346 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 2% lower
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1.47 Average 2.1% higher
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FFMI (?)
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21.8 Above Average 1.9% higher
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21.4 Above Average 1.8% lower
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Lean Mass
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65.3 kg 144 lbs 1.4 kg 3 lbs heavier |
63.9 kg 141 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 1.4% lower
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44.3 cm 17 inches 1.4% higher
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Waist Span
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30.3 cm 12 inches 0.7% higher
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30.1 cm 12 inches 0.7% lower
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Fat Mass
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10.7 kg 24 lbs 1.4 kg 3 lbs lighter |
12.1 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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24 | 24 |