morning pre breakfast
By Anonymous, ID: ij75b311 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 3.4 kg 7 lbs heavier |
72.6 kg 160 lbs 3.4 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 6.5% lower
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17% Healthy 6.9% higher
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Muscle Index
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6 Swole-ish 27.7% swoler
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4.7 21.7% less swole
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Sexy Index
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6.3 12.5% sexier
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5.6 11.1% less sexy
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BMI
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25.4 High 4.7% higher
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24.3 Average 4.5% lower
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Daily Calorie Needs (?)
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2346 kcal High 5.4% higher
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2226 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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63.9 kg 141 lbs 3.6 kg 8 lbs heavier |
60.3 kg 133 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 4.3% lower
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46.3 cm 18 inches 4.5% higher
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Waist Span
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30.1 cm 12 inches 0.7% lower
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30.3 cm 12 inches 0.7% higher
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Fat Mass
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12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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24
1y younger
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25
1y older
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