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Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.6%
BMI:24.6
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
VS.
Latest 3-24-17
By Mikeflanny, ID: ij95n6p3
Picture 1
Age:51
Height:178 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:26.2
Muscle Index:5.3
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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Checkpoint 1 - 22/7/15 Picture 1
Latest 3-24-17 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
15.6%
Healthy
10.9%  lower
17.5%
Healthy
12.2%  higher
Muscle Index
5.5
Swole-ish
3.8%  swoler
5.3
Swole-ish
3.6%  less swole
Sexy Index
6.1
3.2%   less sexy
6.3
3.3% sexier
BMI
24.6
Average
6%  lower
26.2
High
6.4%  higher
Daily Calorie Needs  (?)
2410 kcal
High
3.5%  lower
2497 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
13.3%  higher
1.35
Low
11.8%  lower
FFMI (?)
20.8
Average
3.7%  lower
21.6
Above Average
3.8%  higher
Lean Mass
65.8 kg
145 lbs
2.7 kg
6 lbs
lighter
68.5 kg
151 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
56.7 cm
22 inches
3.3%  higher
54.9 cm
22 inches
3.2%  lower
Waist Span
37.1 cm
15 inches
8.8%  lower
40.7 cm
16 inches
9.7%  higher
Fat Mass
12.2 kg
27 lbs
2.3 kg
5 lbs
lighter
14.5 kg
32 lbs
2.3 kg
5 lbs
heavier
Age
27
24y younger
51
24y older

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