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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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8.9% RIPPED 11% lower
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10% RIPPED 12.4% higher
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Muscle Index
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8.5 Swole 26.9% swoler
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6.7 Swole-ish 21.2% less swole
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Sexy Index
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8.9 Sexy 20% sexier
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7 Sexy 16.7% less sexy
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BMI
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24.6 Average 7.8% higher
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22.8 Average 7.2% lower
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Daily Calorie Needs (?)
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2582 kcal High 6% higher
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2435 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 10.2% lower
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1.77 HOLY SHIT 11.3% higher
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FFMI (?)
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22.4 High 8.7% higher
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20.6 Average 8% lower
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Lean Mass
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71.1 kg 157 lbs 4.5 kg 10 lbs heavier |
66.6 kg 147 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 11.1% lower
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64.9 cm 26 inches 12.5% higher
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Waist Span
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36.2 cm 14 inches 1.1% lower
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36.6 cm 14 inches 1.1% higher
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Fat Mass
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6.9 kg 15 lbs 0.5 kg 1 lbs lighter |
7.4 kg 16 lbs 0.5 kg 1 lbs heavier |
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Age
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45
27y older
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18
27y younger
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