Dieta
By juniorlima, ID: cid48g01 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 4.6% higher
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15.3% Healthy 4.4% lower
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Muscle Index
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6.6 Swole-ish 10% swoler
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6 Swole-ish 9.1% less swole
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Sexy Index
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6.7 1.5% sexier
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6.6 1.5% less sexy
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BMI
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26.8 High 6% higher
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25.3 High 5.7% lower
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Daily Calorie Needs (?)
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2594 kcal High 2.6% higher
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2529 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.9% higher
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1.62 High 4.7% lower
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FFMI (?)
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22.5 High 5.1% higher
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21.4 Above Average 4.9% lower
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Lean Mass
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71.4 kg 157 lbs 1.9 kg 4 lbs heavier |
69.5 kg 153 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 5% higher
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53.9 cm 21 inches 4.8% lower
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Waist Span
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33.3 cm 13 inches 0.6% higher
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33.1 cm 13 inches 0.6% lower
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Fat Mass
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13.6 kg 30 lbs 1.1 kg 2 lbs heavier |
12.5 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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34
11y older
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23
11y younger
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