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Foca before diet
By Anonymous, ID: 7076j961
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:21%
BMI:31
Muscle Index:5.5
Sexy Index:2.8
Body Type:
Regular
Chubby
Parsnip
VS.
Update3
By Anonymous, ID: ik135279
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:87 kg  ·  192 lbs
Body Fat %:17%
BMI:28.4
Muscle Index:6.8
Sexy Index:7.548
Body Type:
Regular
Healthy
Swole-ish
Mango
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Foca before diet Picture 1
Update3 Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
96 kg
212 lbs
9 kg
20 lbs
heavier
87 kg
192 lbs
9 kg
20 lbs
lighter
Body Fat %
21%
Chubby
23.5%  higher
17%
Healthy
19%  lower
Muscle Index
5.5
Swole-ish
19.1%  less swole
6.8
Swole-ish
23.6%  swoler
Sexy Index
2.8
62.9%   less sexy
7.548
Sexy
169.6% sexier
BMI
31
Very High
9.1%  higher
28.4
High
8.3%  lower
Daily Calorie Needs  (?)
2740 kcal
High
4.6%  higher
2620 kcal
High
4.4%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
15.2%  higher
1.45
Average
13.2%  lower
FFMI (?)
24.5
Very High
3.8%  higher
23.6
High
3.7%  lower
Lean Mass
75.8 kg
167 lbs
3.6 kg
8 lbs
heavier
72.2 kg
159 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
48 cm
19 inches
11.4%  higher
43.1 cm
17 inches
10.2%  lower
Waist Span
28.7 cm
11 inches
3.7%  lower
29.8 cm
12 inches
3.8%  higher
Fat Mass
20.2 kg
45 lbs
5.4 kg
12 lbs
heavier
14.8 kg
33 lbs
5.4 kg
12 lbs
lighter
Age
24
1y younger
25
1y older

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