Kristian before diet 18.02.2018
By Anonymous, ID: g5pwy888 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" |
190 cm 6'3" |
||||||||||
Weight
|
100 kg 220 lbs 1 kg 2 lbs heavier |
99 kg 218 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
21.2% Chubby 9.3% higher
|
19.4% Chubby 8.5% lower
|
||||||||||
Muscle Index
|
4 13% less swole
|
4.6 15% swoler
|
||||||||||
Sexy Index
|
5.6 19.1% sexier
|
4.7 16.1% less sexy
|
||||||||||
BMI
|
27.7 High 1% higher
|
27.4 High 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2838 kcal High 1.1% lower
|
2871 kcal High 1.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.32 Low 1.5% lower
|
1.34 Low 1.5% higher
|
||||||||||
FFMI (?)
|
21.8 Above Average 1.4% lower
|
22.1 High 1.4% higher
|
||||||||||
Lean Mass
|
78.8 kg 174 lbs 1 kg 2 lbs lighter |
79.8 kg 176 lbs 1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 5.4% higher
|
48 cm 19 inches 5.1% lower
|
||||||||||
Waist Span
|
38.4 cm 15 inches 7.6% higher
|
35.7 cm 14 inches 7% lower
|
||||||||||
Fat Mass
|
21.2 kg 47 lbs 2 kg 4 lbs heavier |
19.2 kg 42 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|