Middle of diet
By Anonymous, ID: hn99x516 |
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moi
By Renaud33, ID: il1r4pki |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.8% RIPPED 3% lower
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10.1% RIPPED 3.1% higher
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Muscle Index
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7.4 Swole 1.4% swoler
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7.3 Swole 1.4% less swole
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Sexy Index
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8.2 Sexy 2.4% less sexy
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8.4 Sexy 2.4% sexier
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BMI
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23.6 Average 0.5% higher
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23.5 Average 0.5% lower
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Daily Calorie Needs (?)
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2440 kcal High 2.8% higher
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2373 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.8% higher
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1.68 Very High 4.5% lower
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FFMI (?)
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21.3 Above Average 0.9% higher
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21.1 Above Average 0.9% lower
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Lean Mass
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66.7 kg 147 lbs 2 kg 4 lbs heavier |
64.7 kg 143 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 4.2% higher
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52.4 cm 21 inches 4% lower
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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7.3 kg 16 lbs |
7.3 kg 16 lbs |
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Age
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18
11y younger
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29
11y older
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