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By ThiagoCruz, ID: 5o8gs57h |
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October 2017
By Karel, ID: il672x3b |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15% Healthy |
15% Healthy |
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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5.4 3.8% sexier
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5.2 3.7% less sexy
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BMI
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22.7 Average 5.9% lower
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24.2 Average 6.3% higher
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Daily Calorie Needs (?)
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2257 kcal Average 9% lower
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2481 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 2.1% lower
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1.41 Average 2.2% higher
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FFMI (?)
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19.3 Average 5.9% lower
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20.5 Average 6.2% higher
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Lean Mass
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61.2 kg 135 lbs 6.8 kg 15 lbs lighter |
68 kg 150 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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41 cm 16 inches 2.1% lower
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41.9 cm 16 inches 2.2% higher
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Waist Span
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29.6 cm 12 inches |
29.6 cm 12 inches |
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Fat Mass
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10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
12 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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29 | 29 |