Chase Jun 26
By chaseherron, ID: 4nj6ie6n |
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Bulk mesocycle 1 week 2
By Kai, ID: ilc6e593 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.5% Healthy 8.3% lower
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18% Healthy 9.1% higher
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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5.7 5% less sexy
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6 5.3% sexier
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BMI
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23.3 Average 5.1% lower
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24.5 Average 5.3% higher
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Daily Calorie Needs (?)
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2359 kcal High 3.9% lower
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2456 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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64.3 kg 142 lbs 2.9 kg 6 lbs lighter |
67.2 kg 148 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.2% lower
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54.3 cm 21 inches 2.3% higher
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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12.7 kg 28 lbs 2.1 kg 5 lbs lighter |
14.8 kg 33 lbs 2.1 kg 5 lbs heavier |
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Age
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19
2y younger
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21
2y older
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