Vitor Belfort TRT
By AestheticT, ID: ccl671h6 |
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Bulk mesocycle 1 week 2
By Kai, ID: ilc6e593 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 15.6% lower
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18% Healthy 18.4% higher
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Muscle Index
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5.7 Swole-ish 39% swoler
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4.1 28.1% less swole
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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24.8 Average 1.2% higher
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24.5 Average 1.2% lower
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Daily Calorie Needs (?)
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2560 kcal High 4.2% higher
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2456 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.3% lower
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1.64 Very High 7.9% higher
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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70.4 kg 155 lbs 3.2 kg 7 lbs heavier |
67.2 kg 148 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 7.7% lower
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54.3 cm 21 inches 8.4% higher
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Waist Span
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33 cm 13 inches 0.3% lower
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33.1 cm 13 inches 0.3% higher
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Fat Mass
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12.6 kg 28 lbs 2.2 kg 5 lbs lighter |
14.8 kg 33 lbs 2.2 kg 5 lbs heavier |
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Age
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26
5y older
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21
5y younger
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