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Bulk mesocycle 1 week 2
By Kai, ID: ilc6e593
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:18%
BMI:24.5
Muscle Index:4.1
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
VS.
Getting bigger
By Anonymous, ID: k04b65j8
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.2%
BMI:23.1
Muscle Index:4.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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Bulk mesocycle 1 week 2 Picture 1
Getting bigger Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
82 kg
181 lbs
8 kg
18 lbs
heavier
74 kg
163 lbs
8 kg
18 lbs
lighter
Body Fat %
18%
Healthy
11.1%  higher
16.2%
Healthy
10%  lower
Muscle Index
4.1
6.8%  less swole
4.4
7.3%  swoler
Sexy Index
6
3.2%   less sexy
6.2
3.3% sexier
BMI
24.5
Average
6%  higher
23.1
Average
5.7%  lower
Daily Calorie Needs  (?)
2456 kcal
High
7.5%  higher
2284 kcal
Average
7%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
2.5%  higher
1.60
High
2.4%  lower
FFMI (?)
20.1
Average
3.6%  higher
19.4
Average
3.5%  lower
Lean Mass
67.2 kg
148 lbs
5.2 kg
11 lbs
heavier
62 kg
137 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
54.3 cm
21 inches
2.6%  higher
52.9 cm
21 inches
2.6%  lower
Waist Span
33.1 cm
13 inches
0.3%  higher
33 cm
13 inches
0.3%  lower
Fat Mass
14.8 kg
33 lbs
2.8 kg
6 lbs
heavier
12 kg
26 lbs
2.8 kg
6 lbs
lighter
Age
21
3y older
18
3y younger

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