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Bulk mesocycle 1 week 2
By Kai, ID: ilc6e593
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:18%
BMI:24.5
Muscle Index:4.1
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
VS.
Yoshihiro Akiyama
By Rano, ID: qb7ckdw7
Picture 1
Age:42
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.9%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Viking
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Bulk mesocycle 1 week 2 Picture 1
Yoshihiro Akiyama Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
82 kg
181 lbs
4 kg
9 lbs
heavier
78 kg
172 lbs
4 kg
9 lbs
lighter
Body Fat %
18%
Healthy
13.2%  higher
15.9%
Healthy
11.7%  lower
Muscle Index
4.1
24.1%  less swole
5.4
Swole-ish
31.7%  swoler
Sexy Index
6
21.1%   less sexy
7.6
Sexy
26.7% sexier
BMI
24.5
Average
0.5%  lower
24.6
Average
0.5%  higher
Daily Calorie Needs  (?)
2456 kcal
High
2.2%  higher
2402 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
1.8%  lower
1.67
Very High
1.8%  higher
FFMI (?)
20.1
Average
2.9%  lower
20.7
Average
3%  higher
Lean Mass
67.2 kg
148 lbs
1.6 kg
4 lbs
heavier
65.6 kg
145 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
54.3 cm
21 inches
3.6%  lower
56.3 cm
22 inches
3.7%  higher
Waist Span
33.1 cm
13 inches
1.8%  lower
33.7 cm
13 inches
1.8%  higher
Fat Mass
14.8 kg
33 lbs
2.4 kg
5 lbs
heavier
12.4 kg
27 lbs
2.4 kg
5 lbs
lighter
Age
21
21y younger
42
21y older

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