1 month into getting back into lifting
By Duncan, ID: 624fi663 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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96 kg 212 lbs 2 kg 4 lbs lighter |
98 kg 216 lbs 2 kg 4 lbs heavier |
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Body Fat %
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27.5% Plumpy 1.9% higher
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27% Plumpy 1.8% lower
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Muscle Index
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4 11.1% less swole
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4.5 12.5% swoler
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Sexy Index
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4.3 26.5% sexier
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3.4 20.9% less sexy
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BMI
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33.2 Very High 3.2% lower
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34.3 Very High 3.3% higher
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Daily Calorie Needs (?)
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2534 kcal High 2.5% lower
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2598 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 12.3% higher
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1.22 Very Low 10.9% lower
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FFMI (?)
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24.1 Very High 3.6% lower
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25 Extremely High 3.7% higher
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Lean Mass
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69.6 kg 153 lbs 1.9 kg 4 lbs lighter |
71.5 kg 158 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 0.4% lower
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45.3 cm 18 inches 0.4% higher
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Waist Span
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33.1 cm 13 inches 10.8% lower
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37.1 cm 15 inches 12.1% higher
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Fat Mass
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26.4 kg 58 lbs 0.1 kg 0 lbs lighter |
26.5 kg 58 lbs 0.1 kg 0 lbs heavier |
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Age
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26
8y older
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18
8y younger
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