Before
By Gide, ID: 8181m6a7 |
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171013
By xzenx, ID: ilse4e52 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.7% Healthy 6.6% higher
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16.6% Healthy 6.2% lower
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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5.4 21.5% less sexy
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6.5 27.5% sexier
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BMI
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23.8 Average 2.4% higher
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23.3 Average 2.3% lower
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Daily Calorie Needs (?)
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2220 kcal Average 6.9% lower
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2384 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.1% higher
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1.40 Average 6.7% lower
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FFMI (?)
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19.6 Average 1% higher
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19.4 Average 1% lower
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Lean Mass
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60.1 kg 132 lbs 5 kg 11 lbs lighter |
65.1 kg 144 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 11.7% higher
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44.4 cm 17 inches 10.5% lower
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Waist Span
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33.1 cm 13 inches 4.4% higher
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31.7 cm 12 inches 4.2% lower
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Fat Mass
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12.9 kg 28 lbs |
12.9 kg 28 lbs |
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Age
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18
19y younger
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37
19y older
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