sean july 24
By sean0460, ID: 0mfw5no5 |
||||||||||||||||||||||||||
|
januar 2016
By TotalAthlethe, ID: ilsj5r1x |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 10.6% higher
|
14.1% Fit 9.6% lower
|
||||||||||
Muscle Index
|
4.8 14.3% less swole
|
5.6 Swole-ish 16.7% swoler
|
||||||||||
Sexy Index
|
6.5 13.3% less sexy
|
7.5 Sexy 15.4% sexier
|
||||||||||
BMI
|
23.4 Average 1.7% lower
|
23.8 Average 1.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2298 kcal High 5% lower
|
2420 kcal High 5.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 8.7% lower
|
1.72 HOLY SHIT 9.6% higher
|
||||||||||
FFMI (?)
|
19.7 Average 3.4% lower
|
20.4 Average 3.6% higher
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 3.6 kg 8 lbs lighter |
66.1 kg 146 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
47.1 cm 19 inches 3.7% lower
|
48.9 cm 19 inches 3.8% higher
|
||||||||||
Waist Span
|
30 cm 12 inches 5.3% higher
|
28.5 cm 11 inches 5% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 0.6 kg 1 lbs heavier |
10.9 kg 24 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
22
4y younger
|
26
4y older
|