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Nov 2016, a year into diet, 5 months at the gym
By Anonymous, ID: 073ug56i
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:94 kg  ·  207 lbs
Body Fat %:18.1%
BMI:28.1
Muscle Index:5.7
Sexy Index:4.2
Body Type:
Tall
Healthy
Mango
VS.
Week #3
By Marcio, ID: im0g2391
Picture 1
Age:43
Height:182 cm  ·  5'12"
Weight:93 kg  ·  205 lbs
Body Fat %:18%
BMI:28.1
Muscle Index:5.8
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
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Nov 2016, a year into diet, 5 months at the gym Picture 1
Week #3 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
94 kg
207 lbs
1 kg
2 lbs
heavier
93 kg
205 lbs
1 kg
2 lbs
lighter
Body Fat %
18.1%
Healthy
0.6%  higher
18%
Healthy
0.6%  lower
Muscle Index
5.7
Swole-ish
1.7%  less swole
5.8
Swole-ish
1.8%  swoler
Sexy Index
4.2
38.2%   less sexy
6.8
61.9% sexier
BMI
28.1
High
0%  lower
28.1
High
0%  higher
Daily Calorie Needs  (?)
2778 kcal
High
0.9%  higher
2754 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
2%  lower
1.53
Average
2%  higher
FFMI (?)
23
High
23
High
Lean Mass
77 kg
170 lbs
0.7 kg
2 lbs
heavier
76.3 kg
168 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
51.9 cm
20 inches
2.1%  lower
53 cm
21 inches
2.1%  higher
Waist Span
34.6 cm
14 inches
0.3%  lower
34.7 cm
14 inches
0.3%  higher
Fat Mass
17 kg
37 lbs
0.3 kg
1 lbs
heavier
16.7 kg
37 lbs
0.3 kg
1 lbs
lighter
Age
25
18y younger
43
18y older

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