10.09.2015
By dadbot, ID: 4p2rrg6n |
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Week #3
By Marcio, ID: im0g2391 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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100 kg 220 lbs 7 kg 15 lbs heavier |
93 kg 205 lbs 7 kg 15 lbs lighter |
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Body Fat %
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20.3% Chubby 12.8% higher
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18% Healthy 11.3% lower
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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4.3 35.3% less sexy
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6.8 54.5% sexier
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BMI
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29.9 High 6.3% higher
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28.1 High 6% lower
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Daily Calorie Needs (?)
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2868 kcal High 4.1% higher
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2754 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 7.2% lower
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1.53 Average 7.7% higher
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FFMI (?)
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23.8 High 3.5% higher
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23 High 3.4% lower
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Lean Mass
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79.7 kg 176 lbs 3.4 kg 7 lbs heavier |
76.3 kg 168 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 8.3% lower
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53 cm 21 inches 9.1% higher
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Waist Span
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34.2 cm 13 inches 1.4% lower
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34.7 cm 14 inches 1.5% higher
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Fat Mass
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20.3 kg 45 lbs 3.6 kg 8 lbs heavier |
16.7 kg 37 lbs 3.6 kg 8 lbs lighter |
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Age
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28
15y younger
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43
15y older
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