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Aaro's Spring bulk
By Aaarooo, ID: 7j450grn
Picture 1
Age:25
Height:184 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:16.9%
BMI:25.7
Muscle Index:5.3
Sexy Index:7.2
Body Type:
Tall
Healthy
Parsnip
VS.
Week #3
By Marcio, ID: im0g2391
Picture 1
Age:43
Height:182 cm  ·  5'12"
Weight:93 kg  ·  205 lbs
Body Fat %:18%
BMI:28.1
Muscle Index:5.8
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
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Aaro's Spring bulk Picture 1
Week #3 Picture 1
Height
184 cm
6'0"
2 cm
1 inches
taller
182 cm
5'12"
2 cm
1 inches
shorter
Weight
87 kg
192 lbs
6 kg
13 lbs
lighter
93 kg
205 lbs
6 kg
13 lbs
heavier
Body Fat %
16.9%
Healthy
6.1%  lower
18%
Healthy
6.5%  higher
Muscle Index
5.3
Swole-ish
8.6%  less swole
5.8
Swole-ish
9.4%  swoler
Sexy Index
7.2
Sexy
5.9% sexier
6.8
5.6%   less sexy
BMI
25.7
High
8.5%  lower
28.1
High
9.3%  higher
Daily Calorie Needs  (?)
2623 kcal
High
4.8%  lower
2754 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
1.53
Average
FFMI (?)
21.4
Above Average
7%  lower
23
High
7.5%  higher
Lean Mass
72.3 kg
159 lbs
4 kg
9 lbs
lighter
76.3 kg
168 lbs
4 kg
9 lbs
heavier
Shoulders Span
50.9 cm
20 inches
4%  lower
53 cm
21 inches
4.1%  higher
Waist Span
33.3 cm
13 inches
4%  lower
34.7 cm
14 inches
4.2%  higher
Fat Mass
14.7 kg
32 lbs
2 kg
4 lbs
lighter
16.7 kg
37 lbs
2 kg
4 lbs
heavier
Age
25
18y younger
43
18y older

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