Bf
By J1018, ID: 8414lyg8 |
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Week #3
By Marcio, ID: im0g2391 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 0.6% lower
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18% Healthy 0.6% higher
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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5.2 22.1% less sexy
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6.8 28.3% sexier
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BMI
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26.9 High 4.3% lower
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28.1 High 4.5% higher
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Daily Calorie Needs (?)
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2676 kcal High 2.8% lower
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2754 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 7.8% lower
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1.53 Average 8.5% higher
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FFMI (?)
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22.1 High 3.9% lower
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23 High 4.1% higher
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Lean Mass
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73.9 kg 163 lbs 2.4 kg 5 lbs lighter |
76.3 kg 168 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 6.8% lower
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53 cm 21 inches 7.3% higher
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Waist Span
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35.1 cm 14 inches 1.2% higher
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34.7 cm 14 inches 1.1% lower
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Fat Mass
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16.1 kg 35 lbs 0.6 kg 1 lbs lighter |
16.7 kg 37 lbs 0.6 kg 1 lbs heavier |
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Age
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20
23y younger
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43
23y older
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