Alex 4/25
By Hung-Yu, ID: 99c854xp |
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Week #3
By Marcio, ID: im0g2391 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs lighter |
93 kg 205 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.9% Chubby 5% higher
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18% Healthy 4.8% lower
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Muscle Index
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4.1 29.3% less swole
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5.8 Swole-ish 41.5% swoler
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Sexy Index
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3.9 42.6% less sexy
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6.8 74.4% sexier
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BMI
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25.4 High 9.5% lower
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28.1 High 10.6% higher
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Daily Calorie Needs (?)
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2539 kcal High 7.8% lower
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2754 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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20.6 Average 10.4% lower
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23 High 11.7% higher
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Lean Mass
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69.7 kg 154 lbs 6.6 kg 15 lbs lighter |
76.3 kg 168 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.9% lower
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53 cm 21 inches 1.9% higher
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Waist Span
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35.2 cm 14 inches 1.4% higher
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34.7 cm 14 inches 1.4% lower
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Fat Mass
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16.3 kg 36 lbs 0.4 kg 1 lbs lighter |
16.7 kg 37 lbs 0.4 kg 1 lbs heavier |
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Age
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26
17y younger
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43
17y older
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