2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
13.2% Fit 8.3% lower
|
14.4% Fit 9.1% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 1.9% less swole
|
5.3 Swole-ish 1.9% swoler
|
||||||||||
Sexy Index
|
8.08 Sexy 12.2% sexier
|
7.2 Sexy 10.9% less sexy
|
||||||||||
BMI
|
22.4 Average 3.6% lower
|
23.2 Average 3.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2271 kcal Average |
2271 kcal Average |
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT |
1.71 HOLY SHIT |
||||||||||
FFMI (?)
|
19.5 Average 2% lower
|
19.9 Average 2.1% higher
|
||||||||||
Lean Mass
|
61.6 kg 136 lbs |
61.6 kg 136 lbs |
||||||||||
Shoulders Span
|
49 cm 19 inches 2.1% higher
|
48 cm 19 inches 2% lower
|
||||||||||
Waist Span
|
28.6 cm 11 inches 1.8% higher
|
28.1 cm 11 inches 1.7% lower
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 1 kg 2 lbs lighter |
10.4 kg 23 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
30
2y older
|
28
2y younger
|