Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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11.6% Fit 19.4% lower
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14.4% Fit 24.1% higher
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Muscle Index
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6.2 Swole-ish 17% swoler
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5.3 Swole-ish 14.5% less swole
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Sexy Index
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7 Sexy 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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23 Average 1.1% lower
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23.2 Average 1.1% higher
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Daily Calorie Needs (?)
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2338 kcal High 3% higher
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2271 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT |
1.71 HOLY SHIT |
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FFMI (?)
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20.3 Average 2% higher
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19.9 Average 2% lower
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Lean Mass
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63.6 kg 140 lbs 2 kg 4 lbs heavier |
61.6 kg 136 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 1.3% lower
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48 cm 19 inches 1.3% higher
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Waist Span
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27.8 cm 11 inches 1.1% lower
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28.1 cm 11 inches 1.1% higher
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Fat Mass
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8.4 kg 19 lbs 2 kg 4 lbs lighter |
10.4 kg 23 lbs 2 kg 4 lbs heavier |
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Age
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29
1y older
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28
1y younger
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