Jon Jones
By Rano, ID: 4isiis4e |
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Beginning
By Mojtaba, ID: im72ga75 |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.9% Healthy 3.4% lower
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17.5% Healthy 3.6% higher
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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6.3 16.7% sexier
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5.4 14.3% less sexy
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BMI
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25 Average 0.6% lower
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25.1 High 0.6% higher
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Daily Calorie Needs (?)
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2788 kcal High 8.1% higher
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2579 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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20.7 Average |
20.7 Average |
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Lean Mass
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77.3 kg 170 lbs 6.3 kg 14 lbs heavier |
71 kg 157 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 0.3% higher
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60.4 cm 24 inches 0.3% lower
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Waist Span
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36.5 cm 14 inches 2.4% lower
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37.4 cm 15 inches 2.5% higher
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Fat Mass
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15.7 kg 35 lbs 0.6 kg 1 lbs heavier |
15.1 kg 33 lbs 0.6 kg 1 lbs lighter |
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Age
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30
1y older
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29
1y younger
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