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Max before super diet
By Max, ID: 5ov1d46z
Picture 1
Age:24
Height:185 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:17.5%
BMI:26.6
Muscle Index:5.4
Sexy Index:5.9
Body Type:
Tall
Healthy
Beetroot
VS.
Beginning
By Mojtaba, ID: im72ga75
Picture 1
Age:29
Height:185 cm  ·  6'1"
Weight:86 kg  ·  190 lbs
Body Fat %:17.5%
BMI:25.1
Muscle Index:4.6
Sexy Index:5.4
Body Type:
Tall
Healthy
Parsnip
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Max before super diet Picture 1
Beginning Picture 1
Height
185 cm
6'1"
185 cm
6'1"
Weight
91 kg
201 lbs
5 kg
11 lbs
heavier
86 kg
190 lbs
5 kg
11 lbs
lighter
Body Fat %
17.5%
Healthy
17.5%
Healthy
Muscle Index
5.4
Swole-ish
17.4%  swoler
4.6
14.8%  less swole
Sexy Index
5.9
9.3% sexier
5.4
8.5%   less sexy
BMI
26.6
High
5.8%  higher
25.1
High
5.5%  lower
Daily Calorie Needs  (?)
2715 kcal
High
5.3%  higher
2579 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
13%  lower
1.61
High
15%  higher
FFMI (?)
21.9
Above Average
5.8%  higher
20.7
Average
5.5%  lower
Lean Mass
75.1 kg
166 lbs
4.1 kg
9 lbs
heavier
71 kg
157 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
52.6 cm
21 inches
12.9%  lower
60.4 cm
24 inches
14.8%  higher
Waist Span
37.6 cm
15 inches
0.5%  higher
37.4 cm
15 inches
0.5%  lower
Fat Mass
15.9 kg
35 lbs
0.8 kg
2 lbs
heavier
15.1 kg
33 lbs
0.8 kg
2 lbs
lighter
Age
24
5y younger
29
5y older

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