test
By Anonymous, ID: anwkgvw4 |
|||||||||||||||||||||||||||
|
Beginning
By Mojtaba, ID: im72ga75 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
15.2% Healthy 13.1% lower
|
17.5% Healthy 15.1% higher
|
||||||||||
Muscle Index
|
7.2 Swole 56.5% swoler
|
4.6 36.1% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 44.4% sexier
|
5.4 30.8% less sexy
|
||||||||||
BMI
|
27.5 High 9.3% higher
|
25.1 High 8.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2896 kcal High 12.3% higher
|
2579 kcal High 10.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.86 HOLY SHIT 15.5% higher
|
1.61 High 13.4% lower
|
||||||||||
FFMI (?)
|
23.3 High 12.6% higher
|
20.7 Average 11.2% lower
|
||||||||||
Lean Mass
|
80.6 kg 178 lbs 9.6 kg 21 lbs heavier |
71 kg 157 lbs 9.6 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
63.7 cm 25 inches 5.5% higher
|
60.4 cm 24 inches 5.2% lower
|
||||||||||
Waist Span
|
34.3 cm 14 inches 8.3% lower
|
37.4 cm 15 inches 9% higher
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 0.7 kg 2 lbs lighter |
15.1 kg 33 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
25
4y younger
|
29
4y older
|