Beginning
By Mojtaba, ID: im72ga75 |
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AZ03042016
By aliaksandrz, ID: n44140z3 |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 7.4% higher
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16.3% Healthy 6.9% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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5.4 19.8% less sexy
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6.732 24.7% sexier
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BMI
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25.1 High 0.1% higher
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25.1 High 0.1% lower
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Daily Calorie Needs (?)
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2579 kcal High 0.2% lower
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2585 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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71 kg 157 lbs 0.1 kg 0 lbs lighter |
71.1 kg 157 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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60.4 cm 24 inches 7.7% higher
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56.1 cm 22 inches 7.1% lower
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Waist Span
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37.4 cm 15 inches 7.5% higher
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34.8 cm 14 inches 7% lower
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Fat Mass
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15.1 kg 33 lbs 1.2 kg 3 lbs heavier |
13.9 kg 31 lbs 1.2 kg 3 lbs lighter |
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Age
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29
6y younger
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35
6y older
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