Beginning
By Mojtaba, ID: im72ga75 |
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Height
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185 cm 6'1" 18 cm 7 inches shorter |
203 cm 6'8" 18 cm 7 inches taller |
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Weight
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86 kg 190 lbs 25 kg 55 lbs lighter |
111 kg 245 lbs 25 kg 55 lbs heavier |
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Body Fat %
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17.5% Healthy 10.1% higher
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15.9% Healthy 9.1% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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5.4 27% less sexy
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7.4 Sexy 37% sexier
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BMI
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25.1 High 6.7% lower
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26.9 High 7.2% higher
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Daily Calorie Needs (?)
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2579 kcal High 22.3% lower
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3319 kcal Gargantuan 28.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 6.6% higher
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1.51 Average 6.2% lower
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FFMI (?)
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20.7 Average 8.8% lower
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22.7 High 9.7% higher
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Lean Mass
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71 kg 157 lbs 22.4 kg 49 lbs lighter |
93.4 kg 206 lbs 22.4 kg 49 lbs heavier |
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Shoulders Span
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60.4 cm 24 inches 7.9% higher
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56 cm 22 inches 7.3% lower
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Waist Span
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37.4 cm 15 inches 0.8% higher
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37.1 cm 15 inches 0.8% lower
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Fat Mass
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15.1 kg 33 lbs 2.5 kg 6 lbs lighter |
17.6 kg 39 lbs 2.5 kg 6 lbs heavier |
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Age
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29
3y younger
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32
3y older
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