Beginning
By Mojtaba, ID: im72ga75 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.5% Healthy 20.7% higher
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14.5% Fit 17.1% lower
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Muscle Index
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4.6 36.1% less swole
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7.2 Swole 56.5% swoler
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Sexy Index
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5.4 8.5% less sexy
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5.9 9.3% sexier
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BMI
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25.1 High 6.5% lower
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26.9 High 7% higher
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Daily Calorie Needs (?)
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2579 kcal High 9% lower
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2833 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 8.8% higher
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1.48 Average 8.1% lower
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FFMI (?)
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20.7 Average 10% lower
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23 High 11.1% higher
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Lean Mass
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71 kg 157 lbs 7.7 kg 17 lbs lighter |
78.7 kg 174 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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60.4 cm 24 inches 10% higher
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54.9 cm 22 inches 9.1% lower
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Waist Span
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37.4 cm 15 inches 0.8% higher
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37.1 cm 15 inches 0.8% lower
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Fat Mass
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15.1 kg 33 lbs 1.8 kg 4 lbs heavier |
13.3 kg 29 lbs 1.8 kg 4 lbs lighter |
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Age
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29
3y younger
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32
3y older
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