Beginning
By Mojtaba, ID: im72ga75 |
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Height
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185 cm 6'1" 5 cm 2 inches shorter |
190 cm 6'3" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 12 kg 26 lbs lighter |
98 kg 216 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.5% Healthy 5.4% lower
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18.5% Chubby 5.7% higher
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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5.4 5.3% less sexy
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5.5 5.6% sexier
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BMI
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25.1 High 7.4% lower
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27.2 High 8% higher
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Daily Calorie Needs (?)
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2579 kcal High 13.7% lower
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2988 kcal Big Appetite 15.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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71 kg 157 lbs 8.9 kg 20 lbs lighter |
79.9 kg 176 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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60.4 cm 24 inches 16.4% higher
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51.9 cm 20 inches 14.1% lower
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Waist Span
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37.4 cm 15 inches 8.1% higher
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34.6 cm 14 inches 7.5% lower
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Fat Mass
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15.1 kg 33 lbs 3 kg 7 lbs lighter |
18.1 kg 40 lbs 3 kg 7 lbs heavier |
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Age
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29
8y older
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21
8y younger
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