"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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14.7% Fit 14% lower
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17.1% Healthy 16.3% higher
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Muscle Index
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8.1 Swole 19.1% swoler
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6.8 Swole-ish 16% less swole
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Sexy Index
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7.7 Sexy 20.3% sexier
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6.4 16.9% less sexy
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BMI
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28.1 High 1.1% lower
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28.4 High 1.1% higher
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Daily Calorie Needs (?)
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2602 kcal High 2.6% higher
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2535 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16% higher
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1.50 Average 13.8% lower
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FFMI (?)
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23.9 High 1.7% higher
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23.5 High 1.7% lower
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Lean Mass
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71.7 kg 158 lbs 2.1 kg 5 lbs heavier |
69.6 kg 153 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 7.6% higher
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47.1 cm 19 inches 7.1% lower
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Waist Span
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29.1 cm 11 inches 7.3% lower
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31.4 cm 12 inches 7.9% higher
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Fat Mass
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12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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32
2y younger
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34
2y older
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