Post Workout 3
By Anonymous, ID: c9081mu0 |
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Begin of Cut
By Z_mac10, ID: inqb818j |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.6% Fit 17.1% lower
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16.4% Healthy 20.6% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.528 10.6% sexier
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5.9 9.6% less sexy
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BMI
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21.8 Average 9.1% lower
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24 Average 10% higher
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Daily Calorie Needs (?)
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2319 kcal High 8.2% lower
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2527 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 11% lower
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1.73 HOLY SHIT 12.3% higher
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FFMI (?)
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18.8 Average 6.5% lower
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20.1 Average 6.9% higher
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Lean Mass
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63.1 kg 139 lbs 6.3 kg 14 lbs lighter |
69.4 kg 153 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 2% lower
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49.3 cm 19 inches 2.1% higher
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Waist Span
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31.4 cm 12 inches 10.2% higher
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28.5 cm 11 inches 9.2% lower
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Fat Mass
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9.9 kg 22 lbs 3.7 kg 8 lbs lighter |
13.6 kg 30 lbs 3.7 kg 8 lbs heavier |
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Age
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25
5y older
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20
5y younger
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