Begin of Cut
By Z_mac10, ID: inqb818j |
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aug11
By Hayden, ID: lg58xncn |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.4% Healthy 8.6% higher
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15.1% Healthy 7.9% lower
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Muscle Index
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4.6 28.1% less swole
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6.4 Swole-ish 39.1% swoler
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Sexy Index
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5.9 6.7% less sexy
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6.324 7.2% sexier
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BMI
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24 Average 7.8% lower
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26 High 8.4% higher
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Daily Calorie Needs (?)
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2527 kcal High 8.4% lower
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2759 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 0.6% higher
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1.72 HOLY SHIT 0.6% lower
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FFMI (?)
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20.1 Average 9% lower
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22.1 High 10% higher
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Lean Mass
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69.4 kg 153 lbs 7 kg 15 lbs lighter |
76.4 kg 168 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.1% lower
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51.4 cm 20 inches 4.3% higher
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Waist Span
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28.5 cm 11 inches 4.4% lower
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29.8 cm 12 inches 4.6% higher
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Fat Mass
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13.6 kg 30 lbs |
13.6 kg 30 lbs |
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Age
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20
5y younger
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25
5y older
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