Begin of Cut
By Z_mac10, ID: inqb818j |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 1.4 kg 3 lbs heavier |
81.6 kg 180 lbs 1.4 kg 3 lbs lighter |
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Body Fat %
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16.4% Healthy 2.5% higher
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16% Healthy 2.4% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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24 Average 0.6% higher
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23.8 Average 0.6% lower
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Daily Calorie Needs (?)
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2527 kcal High 1.1% higher
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2499 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 15.3% higher
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1.50 Average 13.3% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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69.4 kg 153 lbs 0.9 kg 2 lbs heavier |
68.5 kg 151 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.9% lower
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51.3 cm 20 inches 4.1% higher
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Waist Span
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28.5 cm 11 inches 16.9% lower
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34.3 cm 14 inches 20.4% higher
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Fat Mass
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13.6 kg 30 lbs 0.5 kg 1 lbs heavier |
13.1 kg 29 lbs 0.5 kg 1 lbs lighter |
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Age
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20
29y younger
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49
29y older
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