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After diet
By Anonymous, ID: 5i8fegjp
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:87 kg  ·  192 lbs
Body Fat %:10.1%
BMI:26.3
Muscle Index:8.9
Sexy Index:8.7
Body Type:
Tall
RIPPED
Swole
Viking
VS.
hf
By Anonymous, ID: io0qfvxx
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:8%
BMI:24.4
Muscle Index:8.7
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
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After diet Picture 1
hf Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
87 kg
192 lbs
8 kg
18 lbs
heavier
79 kg
174 lbs
8 kg
18 lbs
lighter
Body Fat %
10.1%
RIPPED
26.3%  higher
8%
RIPPED
20.8%  lower
Muscle Index
8.9
Swole
2.3%  swoler
8.7
Swole
2.2%  less swole
Sexy Index
8.7
Sexy
7.3% sexier
8.2
Sexy
6.8%   less sexy
BMI
26.3
High
7.7%  higher
24.4
Average
7.2%  lower
Daily Calorie Needs  (?)
2819 kcal
High
6.9%  higher
2636 kcal
High
6.5%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
4.6%  lower
1.73
HOLY SHIT
4.8%  higher
FFMI (?)
23.6
High
5.4%  higher
22.4
High
5.1%  lower
Lean Mass
78.2 kg
172 lbs
5.5 kg
12 lbs
heavier
72.7 kg
160 lbs
5.5 kg
12 lbs
lighter
Shoulders Span
55 cm
22 inches
0.7%  lower
55.4 cm
22 inches
0.7%  higher
Waist Span
33.3 cm
13 inches
3.7%  higher
32.1 cm
13 inches
3.6%  lower
Fat Mass
8.8 kg
19 lbs
2.5 kg
6 lbs
heavier
6.3 kg
14 lbs
2.5 kg
6 lbs
lighter
Age
30
3y older
27
3y younger

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