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Eating at Maintenance Update - 5/1/17
By Anonymous, ID: 785de932
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.4%
BMI:22.3
Muscle Index:5.3
Sexy Index:8.3
Body Type:
Tall
Fit
Sexy
Viking
VS.
Sam
By Anonymous, ID: ioac97mo
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:11.7%
BMI:21.6
Muscle Index:5.2
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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Eating at Maintenance Update - 5/1/17 Picture 1
Sam Picture 1
Height
186 cm
6'1"
6 cm
2 inches
taller
180 cm
5'11"
6 cm
2 inches
shorter
Weight
77 kg
170 lbs
7 kg
15 lbs
heavier
70 kg
154 lbs
7 kg
15 lbs
lighter
Body Fat %
12.4%
Fit
6%  higher
11.7%
Fit
5.6%  lower
Muscle Index
5.3
Swole-ish
1.9%  swoler
5.2
Swole-ish
1.9%  less swole
Sexy Index
8.3
Sexy
5.1% sexier
7.9
Sexy
4.8%   less sexy
BMI
22.3
Average
3.1%  higher
21.6
Average
3%  lower
Daily Calorie Needs  (?)
2463 kcal
High
8.2%  higher
2277 kcal
Average
7.6%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
0.6%  lower
1.79
HOLY SHIT
0.6%  higher
FFMI (?)
19.5
Average
2.1%  higher
19.1
Average
2.1%  lower
Lean Mass
67.5 kg
149 lbs
5.7 kg
13 lbs
heavier
61.8 kg
136 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
53.3 cm
21 inches
3.7%  higher
51.4 cm
20 inches
3.6%  lower
Waist Span
30 cm
12 inches
4.5%  higher
28.7 cm
11 inches
4.3%  lower
Fat Mass
9.5 kg
21 lbs
1.3 kg
3 lbs
heavier
8.2 kg
18 lbs
1.3 kg
3 lbs
lighter
Age
21
3y older
18
3y younger

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