my best
By Anonymous, ID: 2xbs8z1a |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy |
15.3% Healthy |
||||||||||
Muscle Index
|
6.8 Swole-ish 16% less swole
|
8.1 Swole 19.1% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 6.2% less sexy
|
8.1 Sexy 6.6% sexier
|
||||||||||
BMI
|
26.5 High 7.9% lower
|
28.7 High 8.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2501 kcal High 7.3% lower
|
2697 kcal High 7.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.07 HOLY SHIT 14.4% higher
|
1.81 HOLY SHIT 12.6% lower
|
||||||||||
FFMI (?)
|
22.4 High 7.8% lower
|
24.3 Very High 8.5% higher
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 5.9 kg 13 lbs lighter |
74.5 kg 164 lbs 5.9 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
65.7 cm 26 inches 0.5% higher
|
65.4 cm 26 inches 0.5% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 12.2% lower
|
36.2 cm 14 inches 13.8% higher
|
||||||||||
Fat Mass
|
12.4 kg 27 lbs 1.1 kg 2 lbs lighter |
13.5 kg 30 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
25
4y younger
|
29
4y older
|