frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 7.8% higher
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15.3% Healthy 7.3% lower
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Muscle Index
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7 Swole 13.6% less swole
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8.1 Swole 15.7% swoler
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Sexy Index
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7.4 Sexy 8.6% less sexy
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8.1 Sexy 9.5% sexier
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BMI
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28.1 High 2.3% lower
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28.7 High 2.3% higher
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Daily Calorie Needs (?)
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2607 kcal High 3.3% lower
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2697 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.7% lower
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1.81 HOLY SHIT 1.7% higher
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FFMI (?)
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23.4 High 3.7% lower
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24.3 Very High 3.8% higher
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Lean Mass
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71.8 kg 158 lbs 2.7 kg 6 lbs lighter |
74.5 kg 164 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 5% lower
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65.4 cm 26 inches 5.3% higher
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Waist Span
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35 cm 14 inches 3.3% lower
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36.2 cm 14 inches 3.4% higher
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Fat Mass
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14.2 kg 31 lbs 0.7 kg 2 lbs heavier |
13.5 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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33
4y older
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29
4y younger
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