Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 27 cm 11 inches taller |
166 cm 5'5" 27 cm 11 inches shorter |
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Weight
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93 kg 205 lbs 26 kg 57 lbs heavier |
67 kg 148 lbs 26 kg 57 lbs lighter |
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Body Fat %
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16.9% Healthy 6.1% lower
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18% Healthy 6.5% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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6.3 28.6% sexier
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4.9 22.2% less sexy
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BMI
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25 Average 2.7% higher
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24.3 Average 2.6% lower
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Daily Calorie Needs (?)
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2788 kcal High 36% higher
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2050 kcal Average 26.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% higher
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1.64 Very High 1.2% lower
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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77.3 kg 170 lbs 22.4 kg 49 lbs heavier |
54.9 kg 121 lbs 22.4 kg 49 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.1% lower
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61.9 cm 24 inches 2.1% higher
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Waist Span
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36.5 cm 14 inches 3.4% lower
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37.8 cm 15 inches 3.6% higher
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Fat Mass
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15.7 kg 35 lbs 3.6 kg 8 lbs heavier |
12.1 kg 27 lbs 3.6 kg 8 lbs lighter |
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Age
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30
3y older
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27
3y younger
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