Summer cut (75kg)
By Nathan, ID: 18l8wuiu |
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17/8
By guillermo hernan, ID: ipha9bt7 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.9% Fit 4.9% higher
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14.2% Fit 4.7% lower
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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6.5 14.5% less sexy
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7.6 Sexy 16.9% sexier
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BMI
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23.2 Average 2.2% higher
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22.7 Average 2.1% lower
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Daily Calorie Needs (?)
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2343 kcal High 4.3% higher
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2247 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.5% lower
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1.68 Very High 7% higher
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FFMI (?)
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19.7 Average 1.5% higher
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19.4 Average 1.5% lower
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Lean Mass
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63.8 kg 141 lbs 2.9 kg 6 lbs heavier |
60.9 kg 134 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 3.9% lower
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51.4 cm 20 inches 4% higher
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Waist Span
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31.5 cm 12 inches 2.6% higher
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30.7 cm 12 inches 2.5% lower
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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18
15y younger
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33
15y older
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