Paw apr 2019
By Anonymous, ID: ipph9v5x |
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bulking
By fish6923, ID: p0i276j3 |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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88 kg 194 lbs 7 kg 15 lbs heavier |
81 kg 179 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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5.9 Swole-ish |
5.9 Swole-ish |
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Sexy Index
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8.7 Sexy 35.9% sexier
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6.4 26.4% less sexy
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BMI
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25.4 High 0.5% lower
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25.6 High 0.5% higher
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Daily Calorie Needs (?)
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2691 kcal High 8.3% higher
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2485 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 2.4% lower
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1.67 Very High 2.5% higher
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FFMI (?)
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21.5 Above Average |
21.5 Above Average |
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Lean Mass
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74.4 kg 164 lbs 6.3 kg 14 lbs heavier |
68.1 kg 150 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 2.2% lower
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58 cm 23 inches 2.3% higher
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Waist Span
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34.9 cm 14 inches 0.3% higher
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34.8 cm 14 inches 0.3% lower
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Fat Mass
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13.6 kg 30 lbs 0.7 kg 2 lbs heavier |
12.9 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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35
17y older
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18
17y younger
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