Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.7% Healthy 9.9% higher
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16.1% Healthy 9% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.4 4.7% less sexy
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5.6 5% sexier
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BMI
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23.8 Average 1.9% higher
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23.4 Average 1.9% lower
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Daily Calorie Needs (?)
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2220 kcal Average 2.1% higher
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2175 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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60.1 kg 132 lbs 1.4 kg 3 lbs heavier |
58.7 kg 129 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1.8% higher
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48.7 cm 19 inches 1.8% lower
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Waist Span
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33.1 cm 13 inches 2.2% higher
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32.4 cm 13 inches 2.1% lower
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Fat Mass
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12.9 kg 28 lbs 1.6 kg 4 lbs heavier |
11.3 kg 25 lbs 1.6 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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