8-14
By Nick, ID: d3xm7w07 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 1.2% higher
|
16.1% Healthy 1.2% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 21.3% swoler
|
4.7 17.5% less swole
|
||||||||||
Sexy Index
|
8.058 Sexy 50.5% sexier
|
5.6 33.6% less sexy
|
||||||||||
BMI
|
25.5 High 9% higher
|
23.4 Average 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2419 kcal High 11.2% higher
|
2175 kcal Average 10.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 5.3% higher
|
1.50 Average 5.1% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 8.7% higher
|
19.6 Average 8% lower
|
||||||||||
Lean Mass
|
66.1 kg 146 lbs 7.4 kg 16 lbs heavier |
58.7 kg 129 lbs 7.4 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 4.1% higher
|
48.7 cm 19 inches 3.9% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 1.2% lower
|
32.4 cm 13 inches 1.3% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.6 kg 4 lbs heavier |
11.3 kg 25 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
24
5y older
|
19
5y younger
|