RN 2 - ago 04-15
By robertoichio, ID: h7sb0ia7 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy 6.8% lower
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16.1% Healthy 7.3% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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5.4 0.9% sexier
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5.6 0.9% less sexy
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BMI
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23.6 Average 1% higher
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23.4 Average 1% lower
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Daily Calorie Needs (?)
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2313 kcal High 6.3% higher
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2175 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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62.9 kg 139 lbs 4.2 kg 9 lbs heavier |
58.7 kg 129 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 1.4% higher
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48.7 cm 19 inches 1.4% lower
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Waist Span
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31 cm 12 inches 4.3% lower
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32.4 cm 13 inches 4.5% higher
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Fat Mass
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11.1 kg 24 lbs 0.2 kg 0 lbs lighter |
11.3 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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21
2y older
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19
2y younger
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