jamie alderton after
By Tommy, ID: 6977mu0u |
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bmm
By Mike, ID: iq6pkqj3 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.3% Healthy 4.9% lower
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18.2% Healthy 5.2% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.1 21.8% sexier
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5.5 17.9% less sexy
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BMI
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26.8 High 0.4% higher
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26.7 High 0.4% lower
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Daily Calorie Needs (?)
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2557 kcal High 6.7% higher
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2397 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.7% higher
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1.64 Very High 6.3% lower
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FFMI (?)
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22.2 High 1.4% higher
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21.9 Above Average 1.4% lower
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Lean Mass
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70.3 kg 155 lbs 4.9 kg 11 lbs heavier |
65.4 kg 144 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 3.3% lower
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54.9 cm 22 inches 3.4% higher
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Waist Span
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30.3 cm 12 inches 9.3% lower
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33.4 cm 13 inches 10.2% higher
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Fat Mass
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14.7 kg 32 lbs 0.1 kg 0 lbs heavier |
14.6 kg 32 lbs 0.1 kg 0 lbs lighter |
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Age
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30
4y older
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26
4y younger
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