September progress
By Antariusz, ID: gdjyy9kd |
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bmm
By Mike, ID: iq6pkqj3 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.1% Healthy 0.5% lower
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18.2% Healthy 0.6% higher
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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5.7 1.8% less sexy
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5.5 1.9% sexier
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BMI
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26.8 High 0.1% higher
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26.7 High 0.1% lower
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Daily Calorie Needs (?)
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2426 kcal High 1.2% higher
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2397 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.5% lower
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1.64 Very High 9.3% higher
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FFMI (?)
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21.9 Above Average |
21.9 Above Average |
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Lean Mass
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66.3 kg 146 lbs 0.9 kg 2 lbs heavier |
65.4 kg 144 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 5.1% lower
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54.9 cm 22 inches 5.4% higher
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Waist Span
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34.8 cm 14 inches 4.2% higher
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33.4 cm 13 inches 4% lower
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Fat Mass
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14.7 kg 32 lbs 0.1 kg 0 lbs heavier |
14.6 kg 32 lbs 0.1 kg 0 lbs lighter |
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Age
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33
7y older
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26
7y younger
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