bmm
By Mike, ID: iq6pkqj3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
80 kg 176 lbs 5.6 kg 12 lbs heavier |
74.4 kg 164 lbs 5.6 kg 12 lbs lighter |
||||||||||
Body Fat %
|
18.2% Healthy 1.1% higher
|
18% Healthy 1.1% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 18.2% swoler
|
4.4 15.4% less swole
|
||||||||||
Sexy Index
|
5.5 |
5.8 |
||||||||||
BMI
|
26.7 High 7.5% higher
|
24.9 Average 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2397 kcal High 6.5% higher
|
2250 kcal Average 6.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 1.2% higher
|
1.62 High 1.2% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 7.4% higher
|
20.4 Average 6.8% lower
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 4.4 kg 10 lbs heavier |
61 kg 134 lbs 4.4 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 2.8% higher
|
53.4 cm 21 inches 2.7% lower
|
||||||||||
Waist Span
|
33.4 cm 13 inches 1.2% higher
|
33 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 1.2 kg 3 lbs heavier |
13.4 kg 30 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
26
5y older
|
21
5y younger
|