Adam July 2015
By Anonymous, ID: d83k2q21 |
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me in january
By JeeRant, ID: iq88c932 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.1% Healthy 5.5% lower
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18.1% Healthy 5.8% higher
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Muscle Index
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3.6 9.1% swoler
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3.3 8.3% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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22.7 Average 1.3% lower
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23 Average 1.3% higher
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Daily Calorie Needs (?)
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2316 kcal High 0.1% lower
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2318 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.4% higher
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1.47 Average 1.3% lower
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FFMI (?)
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18.8 Average |
18.8 Average |
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Lean Mass
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63 kg 139 lbs 0.1 kg 0 lbs lighter |
63.1 kg 139 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 5.9% higher
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45.7 cm 18 inches 5.6% lower
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Waist Span
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32.5 cm 13 inches 4.5% higher
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31.1 cm 12 inches 4.3% lower
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Fat Mass
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13 kg 29 lbs 0.9 kg 2 lbs lighter |
13.9 kg 31 lbs 0.9 kg 2 lbs heavier |
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Age
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18
8y younger
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26
8y older
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