Now
By Anonymous, ID: ir380349 |
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Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.3% Healthy 4.4% lower
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18.1% Healthy 4.6% higher
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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4.4 25.4% less sexy
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5.9 34.1% sexier
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BMI
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26.5 High 2.3% lower
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27.2 High 2.4% higher
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Daily Calorie Needs (?)
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2584 kcal High 4.2% lower
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2697 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 12.6% higher
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1.51 Average 11.2% lower
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FFMI (?)
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22 High 1.3% lower
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22.3 High 1.4% higher
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Lean Mass
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71.1 kg 157 lbs 3.4 kg 7 lbs lighter |
74.5 kg 164 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 2.6% higher
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49.3 cm 19 inches 2.6% lower
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Waist Span
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29.7 cm 12 inches 8.9% lower
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32.6 cm 13 inches 9.8% higher
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Fat Mass
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14.9 kg 33 lbs 1.6 kg 4 lbs lighter |
16.5 kg 36 lbs 1.6 kg 4 lbs heavier |
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Age
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22
7y younger
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29
7y older
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